fithit.comFIT HIT - Self Defense Classes in NYC

About Instructors FAQ Contact Us Krav Maga First Time Schedule New York City Seminars/Corporate Events 42 Days Confident Warrior Challenge Corporate Events Press Login Purchase Classes FIT HIT Tone your body, Empower Your Spirit, Walk in Peace. Boutique Fitness and Self-Defense. First Class $20 Featured In FIGHT BACK FIT HIT is a fun group fitness experience that teaches real self-defense skills on a human-like punching bag. There is a fighter in you and together we will nurture it. Increase confidence, performance, and peace of mind knowing you will be able to handle yourself in sticky” situations. Be coached by a dedicated and passionate team of pros that is here to empower and elevate you every step of the way. So you get in Shape (FIT) And learn real fight skills (HIT) Seamlessly integrated to make you strong, fit, empowered, and safe. We host some of the most engaging self-defense classes in NYC with an emphasis on women’s self-defense and empowerment. We teach Krav Maga – the best self-defense system designed specifically to work against bigger and stronger bad guys. Our self-defense workouts are beginner friendly, exciting and our community will welcome you with open arms. Make sure to check out when our next women’s self-defense seminar is happening in New York, or any other special events. We always have something fun happening. We know that being a woman in NYC today might feel unsafe at times. This is why FIT HIT exists. To give you real self-defense skills in a fun, fitness-forward class. FIT HIT isn’t a typical gym. It isn’t a dojo”. It is place of physical, mental and spiritual growth. What We Offer Self Defense Krav Maga Learn the moves. We’ll teach you where, when, and how to strike with maximum efficiency. Krav Maga style. Strength & Cardio Party Fight training turns you into a fat-obliterating machine. Achieve muscle tone and a cut physique, without the bulk. Mindset Training We are the only facility that offers a complete curriculum of mindset training and mental fortitude coaching. Nutrition planning Our students receive nutrition guidance and support to hit both aesthetetics and athletic goals. No more guess work – science only. First Class $20 What They’ve SaidFrom our loyal customers. Contact Us This is not your average workout class. This will KICK YOUR BUTT and teach you how to kick butt at the same time!” Yael M. Yelp Matan really knows what he’s talking about.” Anderson Cooper Get ready for a physical sweat session that will help you shed pounds while learning life-saving lessons” Lisa Cherney CBS NEWS Hands down, the absolute best investment I have made in over a decade. This school rocks.” Jason M. Yelp Power User I want to thank Matan for giving me the strength to ward off an attacker” Megan Baker Fox News It’s tough, it’s hard, but you know what? It’s so worth it, every time I finish a class, I feel like a warrior” Julian L. Yelp Power User First Time? Learn More 122 W 27 ST New York NY 10010 212-213-3196 Links First timers FAQ Blog Press Contact Us Privacy Policy Fit Hit FIT HIT is a unique fitness experience in which clients can achieve their fitness goals while still learning useful self-defense skills in a high-energy, fun, and safe environment. © 2018. FIT HIT. All Rights Reserved. About About Instructors FAQ Contact Us Krav Maga First Time Schedule New York City Seminars/Corporate Events 42 Days Confident Warrior Challenge Corporate Events Press Login Purchase...